Do LED Light Mask Really Work?

Since NASA began studying light-emitting diodes (LEDs) in 2000, LED has been a hot topic of research. Because it not only helps astronauts to sleep, LEDs also make skin look younger. Currently, devices using red, blue, yellow, and green LED lights have been approved by the FDA to treat a variety of issues, says Dermatologist and Women’s Health Advisory Council member Ellen Marmour, MD. Overall Appeal: There is zero pain or downtime. “The notion of needing a work injury is outdated,” he says.

Here’s what you need to know before investing in a celebrity-beloved beauty regimen, how to make masks work, what you pay for, and the best products, according to board-certified dermatologists.

Are LED Masks Safe For Your Skin?

The safety of the face mask that launched a thousand selfies is now coming into question. Light Emitting Diode (LED) masks emit varying wavelengths of light that treat different skin concerns. Amber light, for example, helps stimulate collagen and firm skin’s elastin. Red light reduces inflammation and promotes blood circulation. Blue light kills acne-causing bacteria.

How LED Masks Work?

Ever wondered why your skin darkens when it’s exposed to the sun? Because it produces more melanin and reacts to light. And different colors of light have different effects on our skin. Because the light receptors in molecules react differently to every frequency.

LED masks emit visible wavelengths of blue to red light. These wavelengths sit between 400 and 700 nanometres on the electromagnetic spectrum. The blue light, around the 400 mark, is ideal for targeting bacteria. So it is used with the intention of treating acne. The red, closer to 700, penetrates deeper and is used more for general collagen-boosting by increasing blood circulation.

Do LED Masks Actually Work?

LED light therapy can stimulate collagen production, which reduces fine lines and wrinkles. It eliminates acne-causing bacteria, which improves skin clarity.

According to researchers, there are two different types of light that can be used to increase your glow. Every woman wants to look beautiful. No? Red light therapy reduces the visible signs of aging. It also helps in restoring healthy and glowing skin. It can also be used to reduce age spots, sun damage, and redness. So this mask is also beneficial to old women. The plus point of this light is that it helps in skin healing. On the contrary, blue light is normally used to kill acne-causing bacteria. No one likes acne on their face. It also improves the skin’s clarity and prevents future breakouts. So this light is more useful for younger women.

If you get your light therapy from the professionals then it is more intense and effective as compared to the DIY version. The main difference is the strength and the frequency of treatment at the office are far stronger. So, if you go to the professionals then you need to visit them once a month whereas you have to use the DIY mask at home daily. DIY is less effective, takes more time, and is more expensive when compared with office-treatment.

Can You Overdo LED Light Therapy Treatments?

When it comes to skincare, the less is more approach seems to be a common theme, however, there is one skincare treatment that responds incredibly well to multiple daily treatments. While you might be inclined to believe that regular LED light therapy treatments might be counter-productive, in the same way, that sensible sun exposure, ie 10–15 minutes per day is not only beneficial but an important component of optimal health, while excessive exposure can be harmful and contribute to skin cancer. The fact is, using light therapy more than once a day is likely to bring you faster results.

Washing your face six times a day is a terrible idea and we do not recommend anyone doing that. But if you were to wash your face that often, you’d be stripping your skin of natural oils, drying out faster, and… *gasp* creating more reasons for your skin to breakout.

The frequencies of light emitted by the LED Light Therapy Mask are highly therapeutic, utilizing both visible red and near-infrared light energy to stimulate cells to generate more energy and undergo self-repair. Frequency is one component that impacts the rate of cellular repair, the other is the amount of energy delivered. Thus if you have the time and are willing to make the commitment, utilizing the LED Mask twice per day for 10–20 minutes will not harm your skin, but rather will further stimulate the epidermis to generate cellular repair and increased blood flow circulation helping your skin to more rapidly achieve a more vibrant, youthful, and even complexion.

All skin types are different

We encourage everyone to start low and go slow. Start with a single 5-minute treatment without the addition of any skincare products or other treatments. If there is no reaction for 24 hours, we recommend adjusting the single treatment time to 10 minutes, then to 15 and finally to 20 before adding a second daily treatment. This serves to accommodate your skin type and to allow your cells to best respond to the treatments.

If no reaction occurs, you’re free to use the devices as often as your skin (and schedule) allows.

Can be used multiple times daily with severe acne

With severe acne, the ability to use the Blue LED Light Therapy Treatment can range from back to back or morning and evening routines. The purpose of using the Blue LED lights is to control the bacteria responsible for many forms of acne. If there is no irritation resulting in redness or rashes, acne sufferers can use the device multiple times throughout the day. That said, the Blue Light can also kill some of the beneficial bacteria, and users should pay close attention to their skin and how it responds to the treatments.

Maintenance and consistency are key

Getting off track and missing treatments isn’t a big deal as LED lights are gentle and can be resumed at any time. When your schedule allows, you may resume your treatments at the duration and frequency last used. Maintenance and consistency are key when correcting acne, reducing wrinkles, and balancing pigmentation.

Take progress photos

By taking a photo of the treated area the day you start using LED Light Therapy, to the last day, you will be able to see just how effective the treatments are and how much your skin is improving. Light Therapy works from the inside out, is noninvasive and is a gradual process.

It takes years to develop acne scarring, wrinkles, and pigmentation and while you shouldn’t expect to see a complete turn around overnight, results will come in the weeks and months ahead. Our device is designed to help you improve these imperfections in weeks however if you wish to accelerate skin rejuvenation we recommend apply a green tea extract to the face prior to treatment. Based on the interplay of the physicochemical and biological effects of light with the reactive oxygen species scavenging capacity of green tea extends the action spectrum of phototherapy. Results realized in 10 months of light treatment alone can be achieved in 1 month.

You are also encouraged to combine the therapy with a skincare regime which includes skincare products formulated to deal with your specific skin type/concern.

Are LED masks painful?

There should be no pain associated with the use of LED masks.

You may feel a slight warmth.

Are There Any Risks to Using LED Masks?

In general, LED masks are safe. There are exceptions to this rule, though. Be sure to follow these tips before trying one:

Do Your Research

When it comes to choosing your mask, choose wisely. Don’t forget to wear eye protection when using this device. Otherwise, it can cause serious eye injury. Also, make sure that the light LED therapy device you buy is labeled as FDA- cleared.

The Effects of Blue Light Are Murky

Some experts are also against the blue light mask. Studies found that blue light can actually cause radical damage which further breaks down the skin’s structure. It leads to aging. Whereas other colors like red or green did not. There are still queries about whether to use a blue light mask or not.

“There are still conspiracies about whether the blue light mask is beneficial or it is damaging for the skin. This is the topic that needs to be explored. The exact role of these devices that emit blue light for acne is yet to be seen. Still, with that in mind, you may choose to hold off on the blue light treatment for now.

Talk to Your Dermatologist — Especially if You Have a Skin Condition

The best course is to visit your dermatologist first — bring in your face mask, and talk about the best way to use it for your skin’s goals (timing, dose), which will help reduce the risk of side effects.

LED light masks and devices are best used to help stimulate collagen production and kill the bacteria that cause acne breakouts, though they don’t replace your regular skin-care routine. As at-home devices, they may be less effective than in-office procedures at your dermatologist’s office. Take proper precautions before using them, including wearing eye protection and following directions, in order to stay safe while treating your skin.

If you want something proven to be effective

Dermatology and beauty clinics offer laser treatments with more intense LED therapy than masks.

It’s not just how long you use it for, it’s how quickly the light is delivered that makes the difference.

It’s best to consult with a doctor before undertaking such treatment.

This is general information only. For detailed personal advice, you should see a qualified medical practitioner who knows your medical history.

Which LED Mask to use?

If you’re using an LED product at home, use it daily on a clean face. (Makeup will impair light penetration). These devices are available at varying rates. Wear black opaque goggles for eye protection. 

To buy this mask, go to this link: